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Self Esteem

Having high self-esteem is an important aspect of life and will enable you to live life to the fullest. The development of healthy self-esteem is important to the health, happiness and success of children, teenagers and adults alike. Low self esteem can be the result of a poor self image based on a self-attitude attitude about personal value, achievements, purpose, potential, social status or abilities.

Read related articles: Acupuncture, Hypnosis, Menopause / Hormones, Relaxation / Meditation, Spirit / Empowerment, Stress / Anxiety, Weight Management, Wellbeing / Psychology.

Our Practitioner’s Holistic Recommendations

Melissa Tierney, MS, Intuitive Energy Healer | Profile
Gratitude for the gifts you have, however small you may think they are right now, helps you see Divinity shining through you. If you cannot think of even one thing, simply ask the angels to show you! You’ll be amazed at their answer

Reprogramming ourselves to hear only the voice of Divine Love, and eliminating the negative recordings we store in our heads, helps us realize how truly amazing we are!

Funda Kahn, D.D.S., CH, Certified Hypnotherapist & EFT Practitioner| Profile
Everything we go after in life, whether personal or professional, can challenge our confidence in ourselves. It can wear down our self-esteem, cause feelings of inadequacy or not being good enough. Everyone can benefit from a boost to their self-esteem, everyone desires and deserves to feel good about themselves.

EFT, after 2-3 sessions, can greatly increase self-confidence and boost self-esteem. Identifying where and when the feelings of loss of self-esteem start is critical to addressing it, many times they are childhood emotions embedded in the subconscious.

ORA Dental Studio, Mladen Kralj DMD, Goran Kralj DDS, Restorative & Aesthetic Dentistry | Profile
When you feel good about yourself, you radiate confidence and positive energy. If you are unhappy with your smile, you tend to retreat, and it can adversely affect your personal, social, and professional relationships. You no longer have to hide your smile because of poor dentition or missing teeth.

We empower our patients to regain and build their self-esteem through many simple, conservative ways to improve their smile: laser whitening, Invisalign clear braces to straighten crooked teeth or close spaces, and porcelain veneers for a complete smile makeover. Missing teeth can be easily replaced now with dental implants that look, feel, and function like natural teeth.

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Types of Treatment
Akashic Records
When you feel it's time to let go of limiting beliefs and life patterns, past events and bad habits that no longer serve you - then it's time to resolve issues around self-esteem. By accessing the Akashic Records we can look at why we have certain patterns in our life that are limiting us from our full potential. We can release anything that has become a block to us in moving forward.
- Laura Staisiunas, RPh, MBA
Clutter Clearing
When we hold onto things and relationships we no longer need or that no longer suit us, we send a message that we don't trust that more is available to us. By clearing our clutter, we send the message that we believe we are worthy of having quality, goodness and abundance in our lives.
- Julie Francis, MS , CFT
Hypnotherapy
Hypnotherapy is highly effective to support self-esteem by approaching the subconscious mind, the part of the mind, where emotions, negative self-talk and habits reside. The techniques involve hypnosis, relaxation, positive suggestion, imagery, self-hypnosis and some mind-body techniques for positive change.
- Gina Orlando, MA, CH

Hypnotherapy can address self-esteem issues in several ways. Hypnotherapy is a state of deep relaxation for both body and mind. A person who has a constant state of low self-esteem may never have experienced this type of relaxation before. Feelings of low self-esteem can be held in the body as well as the mind and emotions, so simply introducing their body to what it feels like to be fully relaxed can release some of the tension that accompanies low self-esteem. Hypnotherapy also creates an "anchor", which is a signal that one can use to access this state of relaxation. When the anchor is activated, the body is conditioned to respond by moving into a relaxed state. This can be accompanied by affirmations, which serve to calm and center the conscious mind. The relaxed state and the affirmations give a person tools that they can use to replace the critical or self-defeating thoughts that accompany low self-esteem with positive, loving thoughts. When this is done regularly, the new, supportive and loving thoughts seep into the subconscious and begin to feel natural and right. At its deepest level, hypnotherapy uncovers the source of the low self-esteem and allows it to be released, so that the negative thoughts and feelings are not triggered as easily. Our natural state of loving acceptance of others and ourselves is restored.
- Susan Atchison, MA, CH
Psychotherapy
There are many factors that contribute to one's injured self-esteem. Psychotherapy can help you examine the relationships, circumstances, and core beliefs that perpetuate low self-esteem.The goals will be to develop a more consistent and positive self-image.
- Alan Irang, MSW, LSCW
Workshops
Interactive workshops provide a combination of education that explores the sources of low self esteem and an opportunity for each member's concerns to be understood, validated and honored by other women. Moreover, each woman feels empowered by the responses of the other women to her willingness to share her "true self".
- Pat LaPointe
Holistic Dentistry
Mercury causes a condition known as mercurialism which manifests as shyness, low self esteem, irritability, changes in vision and hearing as well as memory problems according to www.ATSDR
- Dr Diane Meyer, DND