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Want a drug that can lower your risk of diabetes, Parkinson’s disease and colon cancer? That could lift your moods and treat headaches? That could lower your risk of cavities?


Want a drug that can lower your risk of diabetes, Parkinson’s disease and colon cancer? That could lift your moods and treat headaches? That could lower your risk of cavities?

Harvard research studies found that downing one to three cups of America’s favorite caffeinated morning beverage can reduce diabetes risk by single digits. Overall the research shows that coffee is more healthful than harmful. At least six studies indicate that people who drink coffee on a regular basis are up to 80% less likely to develop Parkinson’s disease. Other research show that compared to not drinking coffee at least two cups daily can translate to a 25% reduced risk of colon cancer, an 80% drop in cirrhosis of the liver risk, and nearly half the risk of gallstones.

There’s also some evidence that coffee may help manage asthma and even control attacks when medication is unavailable, stop a headache, boost a mood and even prevent cavities.
The compound in coffee that prevents cavities is trigonelline, which gives coffee the aroma and bitter taste, has antibacterial and anti-adhesive properties. Plus coffee has a lot of antioxidants such as chlorogenic acid and tocopherols and minerals such as magnesium. A group of compounds called quinines that when induced to lab rats increases insulin sensitivity, and that improves the body’s response to insulin.

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