- A Bowl of Cherries - Chicago Healers
- Alchemy Within - Carole Malin, BA, CST
- Bipolar Spiritual Healing - Dr. Kay Bernard, D.Min, MA, M.Div, BA
- Food Sensitivities - Balance Chiropractic and Wellness
- From Head to Toe - Chicago Healers
- GI Health - Dr. Nicholas LeRoy, DC, MS
- Grow Your Business Tips - Chicago Healers
- Indigo Children - Jeff Lucas, MA, LCPC
- Losing Weight Inside Out - Liat Ben Yakov, MBA, CST
- Soul Purpose - Melissa Tierney, Psychic Medium, MS, DD
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Healing is a conscious process through which an ailing person becomes whole. It is not just “curing the disease,” which is a simpler, more mechanical process. Healing involves us in who we are, what we have done, and the choices that we have about what to do now. It is an ever more ennobling process which goes on and on.
We know that sugar offers quick energy, helps metabolism and provides closure for “digestive processes.” But sugars can be addictive, like a drug or alcohol, offering a false energy lift that eventually lets you down lower than when you started. Here are some educational tips about America’s favorite sweetener.
I work with people on a daily basis to help them heal and release emotional issues in hypnotherapy and I find that forgiveness is one of the most misunderstood subjects and most people don’t really understand it. I hear people say to me all the time that this person doesn’t deserve forgiveness for what they did, so they are not going to forgive.
If your ever went on a diet, and you're looking for the ultimate solution for weight loss and better health, then you probably already know that there are endless kinds of diets. Carb-free diets and fat-free dietsSome in which you can eat only fruits, and others in which fruits are completely forbidden.
As we enjoy this incredible spring weather in Chicagoland, I am noticing that many of you are affected by seasonal allergies. Read below for a few tips to manage your allergies:1) When you’re symptomatic, avoid all sugar, dairy, and carbs (i.e. pasta, bread, etc). These products assist the body in forming mucous, so avoid them at all costs!
Food Sensitivities are not the same as Food Allergies. A Food Allergy is a peanut causing anaphylaxis. A Food Sensitivity (or Intolerance) is about inflammation. It is a slow, internal process that causes global inflammation all over the body. Inflammation causes discomfort and symptoms. It spreads to other parts of the body and destroys delicate tissues.
Take a moment and breathe in Mother Earth. Assess where you are rooted in your life; by rooted I am referring to the areas of your life where you feel deeply connected and grounded. In which areas of your life do you feel the energy of Mother Earth flowing through you, awakening your passion; where you fully feel present, connected, and grounded?
On days like today when it is late March and snowing heavily in Chicago, we have a great visual of what transformation really looks like. It certainly does not appear to be a linear timeline. We all enjoyed the lovely sunshine and warming temps of this mild March, noticing with joy the buds expanding and the tips of green poking thru the winter-dried leaves.