- A Bowl of Cherries - Chicago Healers
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- Bipolar Spiritual Healing - Dr. Kay Bernard, D.Min, MA, M.Div, BA
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- Losing Weight Inside Out - Liat Ben Yakov, MBA, CST
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Slim And Healthy Holidays! [A Free 14 Day Challenge]“It is easier to create Slim And Healthy Holidays by thoughtful design than through willpower!” RenataOver the years I discovered that there is not one single big thing that creates a major difference in our lives but it’s the small things we do every day.
The exercise of fluffing the field expands one's energy field and enhances the chakras as well. Fluffing can be done any time you feel your energy or mood is down and needs a boost. You can do it to relax and to provide yourself with a sense of peace. Fluffing is simple to do and can be repeated as often as you like.
Winter is coming and the colds are already here – runny nose, cough, fever, ear infections, sore throat and more. Some of us are considering the flu shots (see a different post about that), but even if we did decide to get the shots we could still get sick. So what do we do? How do we deal with the colds?
Animal totems and animal symbols provide us with deep understanding of the energies surrounding us, providing insight and inspiration. We can tap into these energies by focusing on what they represent. Among the many attributes of spider energy, the insect itself, or web may bring insight into our feminine and creative natures, stressing patience.
Without a doubt, the single most common cycling injury is the overuse injury, and the most common cause is an improper bike fit. Overuse injuries occur over gradually over time, so the most important thing you can do for injury prevention is to get your bike properly fit by a well-trained professional as soon as possible.
Many people suffer from anxious feelings. Often unhealthful habits like overeating, smoking, drinking, excess shopping or screen time is an attempt to calm these feelings.Research supports the fact that hypnosis can be highly effective for easing anxiety, fears, panic, phobias, excessive worry and stress. Your mind has amazing capacity for desired changes.
Autism has devastated more families this generation than any natural disaster. It is likely that you or someone you know has a child with autism. The typical autistic child starts life as a seemingly normal child until about 18 months when the stereotypical behaviors of spinning, loss of speech and abnormal behavior surface.
Food Sensitivities are not the same as Food Allergies. A Food Allergy is a peanut causing anaphylaxis. A Food Sensitivity (or Intolerance) is about inflammation. It is a slow, internal process that causes global inflammation all over the body. Inflammation causes discomfort and symptoms. It spreads to other parts of the body and destroys delicate tissues.
Take a moment and breathe in Mother Earth. Assess where you are rooted in your life; by rooted I am referring to the areas of your life where you feel deeply connected and grounded. In which areas of your life do you feel the energy of Mother Earth flowing through you, awakening your passion; where you fully feel present, connected, and grounded?