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Hi!
Welcome to my blog.
I'm so excited you are here.
I have been a holistic practitioner for over a decade.
I help people world wide to bring some amazing changes into their lives.
In this blog I will concentrate on creating meaningful changes in your life.
Especially, I will focus on weight lose and chaging your eating habits from the inside out.
I don't believe in diets - and that is because over the years I have tried almost every diet you can think of, from crush diets, to counting calories, no wheat, pills, teas and even go to bulimia... nothing worked...
I have now beem keeping my weight for over a decade, including two pregnancies in the middle, without dieting, without menus and no calorie caounting.
And helped hundred of peoples around the world to achieve the same results.
And if you are dealing with access weight, or dealing with eating disorders and bad eating habits, I hope to help you get to were I got - drop all diets and find your inner balance.

So I congratulate you for being here with me, and glad to go this road with you.

To your success,
Liat