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Let me tell you some facts about diets:

90% of people on diets gain their weight back with bonus excess!
1 out of 2 people are currently on a diet
9 out of 10 women are not happy with how they look

Need more reasons to stop dieting?
Yoyo diets (losing weight and gaining it back)
cause severe health issues and can shorten your life by 20%!!

Chronic dieting and yoyo effects increase
your chances of clinical depression by 70%!

Low fat diets can interfere with the
absorption of different vitamins – which are vital for growth, immunity, cell repair and blood clotting.

Deficiency in essential fatty acids can hurt your mental condition and cause bipolar disorder, schizophrenia, eating disorders, and ADHD.

If your diet lacks healthy fats, you could be increasing your risk of cancer including colon, breast, and prostate cancers.

High-protein diets hurt the kidneys and liver and can lead to osteoporosis.
If you are on a low-fat diet and eat plenty of carbs, you may be increasing your chances of developing type 2 diabetes.

Diet food and drinks and artificial sweeteners also present health risks – such as an increased risk of cancer and other autoimmune diseases, as well as damage to the central nervous system.

It's not only that diets don’t work and make you increasingly frustrated and even more overweight. They also seriously put your health at risk!


Let Set & Success - Losing Weight Inside Out you exit ticket out of the vicious diet cycle,

and learn to eat better and lose weight without dieting and without risking your health.



To your Success,

Liat