Various spiritual, mental, and physical practices and techniques focused on the Body/Mind connection for the outcome of spiritual connection, peace, and optimum health. More about QiGong, Yoga, meditation, Meditation Video, QiGong Video, Yoga Video

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Qi Gong Practitioners

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Gail Galivan, (708) 903-7346, Chicago, Oak Park, Northbrook Activate your INTERNAL POWER! ~ stimulate your self-healing mechanisms: cultivate and direct your vital life force (qi) through the use of simple, effective exercises incorporating slow, concentrated movements combined with breath and “intention” to improve or maintain your health, relations and creativity! Profile

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More About QiGong Qigong is a branch of chinese medicine or treatment, that has been in use for millenia but is most associated with post-Mao China at the start of the cultural revolution. The ‘qi’ in ‘qigong’ means breath or gas in chinese, and, by extension, ‘life force’, ‘energy’ or even ‘cosmic breath’. ‘Gong’ means [...]

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More About Yoga Yoga is a discipline that focuses both on the body and mind / spirit. A variety of spiritual, mental, and physical practices and techniques are applied – focused on the Body/Mind connection for the outcome of spiritual connection, peace, and optimum health. Types of Yoga There are many different types of yoga, [...]

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More About Meditation Meditation is the process by which an individual attempts to get beyond their conditioned ‘conscious’ thinking mind, and enter into a deeper state of relaxation and awareness. Similar to self-hypnosis, benefits of meditation can include a higher state of consciousness, greater focus, enhanced creativity or self-awareness or simply a more relaxed and [...]

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