Spring Color Therapy Karen Erickson, BS Now that it is officially spring, it’s time to revive energy and gain new motivations by incorporating color into one’s life. Color therapy, or chromotherapy, is a holistic practice that traces back thousands of years to ancient civilizations. This type of therapy has been documented to naturally affect physical, [...]

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Releasing Negativity by Sharon M. Weinstein, MS, RN Is your glass half-full or half-empty? Do you see the positive side of life or the negative side to everything? I have a colleague who wisely states that each day that we wake up on this side of the earth is a good day – and it [...]

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Palmistry by Kathryn Andries “The lines are not written into the human hands without reason, they come from heavenly influences and man’s own destiny.” De coelo et mundi causa “Hands, whose shape and functioning are so intimately connected with the psyche, might provide revealing, and therefore interpretable expressions of psychological peculiarity, that is, of human [...]

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Dream a Little Dream or Three Keys to Understanding Your Dreams by Patrick Andries Each night we enter a new world where we experience anything from the mundane to the bizarre. This world is the world of dreams. When we examine just how much time we spend in this strange existence, eight hours per night [...]

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What is your body-mind-soul system trying to tell you? by Liat Ben Yakov, MBA, CST Body-Mind-Energy Balancing is the core of every holistic therapy. It is based on the understanding that there is neither separation nor boundaries between body, mind and energy (soul). Each and every organ and system has its own specific function, not [...]

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Ever Had A Friend You Didn’t Talk To? by Dr Kristina Sargent Prayer and healing is certainly a controversial topic, particularly in these times of “evidence-based medicine” and abundant medical research on the efficacy of treatments. However, if prayer, as a healing tool or treatment, was completely ineffective, it would have disappeared centuries ago. Let [...]

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Forgiveness… What Is It Really About? by Karen Erickson I work with people on a daily basis to help them heal and release emotional issues in hypnotherapy and I find that forgiveness is one of the most misunderstood subjects and most people don’t really understand it. I hear people say to me all the time [...]

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Simple ways to Restore your Spirit/Connection to Self by Dr Helen Lee In this fast paced, demanding world that we live in it is so easy to get “caught up” in the drama of life, situations, and others. We can get so busy dealing with one problem or “fire” after another that we don’t even [...]

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Something Happened on the Way to My Life by Linda McCarrin, B.A., CHLC There you are going along…going to work, going to school, taking care of your daily duties, plans for the weekends, etc. You are taking care of business or so it seems and BAM! out of the blue some sort of volcanic eruption [...]

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Reprogram Your Mind to Live the Life You Deserve by Dr. Funda Kahn I am all about body mind connection. Symptoms are words trapped in the body. How do you get rid of them? How do you feel better as a whole of body, mind and spirit? Three modalities that I am using is the [...]

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Navigating Change Sheila Shaughnessy, MA Whether or not you’ve chosen the change at hand, one thing is certain, change can be challenging! It doesn’t have to be that way if you allow yourself to view every change as an opportunity for growth. Much like the seasons, we experience cycles that are meant to help us [...]

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Spring Color Therapy – by Karen Erickson, BS Navigating Change – by Sheila Shaughnessy, MA Reprogram Your Mind to Live the Life You Deserve – by Dr. Funda Kahn Something Happened on the Way to My Life – by Linda McCarrin, B.A., CHLC Simple ways to Restore your Spirit/Connection to Self – by Dr Helen [...]

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