After my first two blogs about dairy, I was going to give it a rest and talk about reactions to gluten. But then, an email from Journal Watch, a doctor’s service from the publishers of New England Journal of Medicine showed up in my inbox. It was about chronic constipation in children, and its relationship to dairy. It reported a study from Spain with astonishing results. All of the children in the study had chronic constipation. When dairy was removed from their diets, the constipation stopped for 39% (yes, thirty-nine percent) of them. The study was designed so that dairy was reintroduced–and when the children consumed it again, their constipation came back. And when it was removed again, the constipation went away again. So for today’s blog, I am going to let Journal Watch have the floor, and present their summary of the study.
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