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Food Sensitivities are not the same as Food Allergies. A Food Allergy is a peanut causing anaphylaxis. A Food Sensitivity (or Intolerance) is about inflammation. It is a slow, internal process that causes global inflammation all over the body. Inflammation causes discomfort and symptoms. It spreads to other parts of the body and destroys delicate tissues.
Take a moment and breathe in Mother Earth. Assess where you are rooted in your life; by rooted I am referring to the areas of your life where you feel deeply connected and grounded. In which areas of your life do you feel the energy of Mother Earth flowing through you, awakening your passion; where you fully feel present, connected, and grounded?
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